Combat sports S&C
Built for fighters who train seriously.
Built for fighters who train seriously.
Remote strength & conditioning for combat sports athletes — built on science, not imitation. The weight room develops your physical qualities. Your gym develops your skills. Both done right.
Remote strength & conditioning for combat sports athletes — built on science, not imitation. The weight room develops your physical qualities. Your gym develops your skills. Both done right.
7+
7+
Combat disciplines
Combat disciplines
MSc
MSc
Kinesiology
Kinesiology
100%
100%
Remote
Remote
WHO IT'S FOR
If you fight, this is for you.
If you fight, this is for you.
Built for athletes who take competition seriously — whatever the discipline, amateur or pro.
Built for athletes who take competition seriously — whatever the discipline, amateur or pro.
MMA fighters
Boxers & kickboxers
Muay Thai athletes
BJJ & grappling competitors
Judoka
Most coaches either copy the sport in the gym, or hand you a generic programme with no context. Both miss the point entirely.
Most coaches either copy the sport in the gym, or hand you a generic programme with no context. Both miss the point entirely.
Build the engine. Your sport uses it.
Build the engine. Your sport uses it.
Strong in round one. Still strong in round five.
Strong in round one. Still strong in round five.
Services
Choose your level.
Choose your level.
Three ways to train. Every athlete starts with a short application so the right fit is clear from day one.
Group Programme
€30/mo
Structured, science-based S&C delivered as a shared monthly programme. Follow proven blocks alongside other fighters and progress at your own pace.
Shared monthly S&C programme
Updated every month
Exercise video library
App access via PT Distinction
Group Programme
€30/mo
Structured, science-based S&C delivered as a shared monthly programme. Follow proven blocks alongside other fighters and progress at your own pace.
Shared monthly S&C programme
Updated every month
Exercise video library
App access via PT Distinction
1-on-1 Coaching
€100/mo
Your own programme, built around your sport, schedule and weak points — with regular check-ins and direct access for questions.
Fully personalised programming updated every cycle
Biweekly check-ins and direct messaging access
Performance testing
1-on-1 Coaching
€100/mo
Your own programme, built around your sport, schedule and weak points — with regular check-ins and direct access for questions.
Fully personalised programming updated every cycle
Biweekly check-ins and direct messaging access
Performance testing
Pro
€180/mo
Everything in 1-on-1, with significantly more contact and precision. For athletes who compete seriously and want their S&C built around it.
Weekly check-ins and bi-weekly video calls
Competition readiness management and weight management
Video analysis of training footage
Performance nutrition guidance
Pro
€180/mo
Everything in 1-on-1, with significantly more contact and precision. For athletes who compete seriously and want their S&C built around it.
Weekly check-ins and bi-weekly video calls
Competition readiness management and weight management
Video analysis of training footage
Performance nutrition guidance
About
I’ve been where you are.
I’ve been where you are.
I'm Erik — a combat sports athlete with experience across 7 disciplines and a BSc in Sports Coaching. I'm currently completing an MSc in Kinesiology. I built Fight Kinetic because I couldn't find remote S&C coaching that actually understood what fighters need. Everything I programme is built on sports science, not guesswork.
How it works
Three steps to get started.
Three steps to get started.
01
01
Apply
Apply
Fill out a short application form about your background, goals and fight schedule.
Fill out a short application form about your background, goals and fight schedule.
02
02
Get your programme
Get your programme
Get your programme
Receive a fully personalised block built around your sport, schedule and upcoming competitions.
Receive a fully personalised block built around your sport, schedule and upcoming competitions.
03
03
Train and progress
Train and progress
Train and progress
Access everything via the app, track your sessions and adjust with regular check-ins.
Access everything via the app, track your sessions and adjust with regular check-ins.
Ready?
The best fighters aren’t always the most gifted. They’re the most prepared.
The best fighters aren’t always the most gifted. They’re the most prepared.
Apply now
Apply now
Apply now
Fill in the form below and we’ll be in touch within 24 hours.
Fill in the form below and we’ll be in touch within 24 hours.